Resources for difficult times

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Hello, we’re all doing our best to find a way through these challenging times. I hope that these resources will be helpful.

Apps
Virtual Hope Box: an app that provides support in dealing with and tracking difficult moods and moments.
Available for iOS https://apps.apple.com/ca/app/virtual-hope-box/id825099621

and Android devices https://play.google.com/store/apps/details?id=com.t2.vhb&hl=en_CA

Mental Health Resources

Crisis Centers
Tracom 514-483-3033
L’Autre Maison 514-768-7225
Suicide-Action Montreal 514-723-4000

Children & Youth
Kids Help Line 1-800-668-6868
Anorexia/Bulimia 514-761-6131 Ext 2895
Special Needs Network 514-736-CARE
Learning Disabilities
Association of Quebec LDAQ- 514-482-7196
LDAQ Montreal Chapter 514-488-8989
Batshaw Youth and Family Centres 514-989-1885
Batshaw Youth Protection and After Hours Emergencies 514-935-6196
Quebec Federation for Autism and other Pervasive Developmental Disorders 514-270-7386

Mental Illness
A.M.I Quebec 514-486-1448
Friends for Mental Health: 514-636-6885
Canadian Mental Health Association 613-745-7750

Addictions & Compulsions
AA (Alcoholics Anonymous) 514-376-9230
ACOA (Adult Children of Alcoholics) 514 990-0901
Drug Help & Referral 514-527-2626/1-800-265-2626
NA (Narcotics Anonymous) 514-249-0555
Compulsive Eaters Anonymous 514-697-4332/514-484-0547
Overeaters Anonymous 514-488-1812
Pavillon Foster: 514-486-1304
Sexaholics anonymous 514-254-8181
Gamblers Anonymous 514-484-6666
Al Anon & Alateen 514-866-9803

Parents & Family
Family Mediation Service 514-393-2285
Parents Anonymous 1-800-361-5085
Agence Ometz Formerly Jewish Family Services 514-735-3541
Amcal family services 514-694-3161

Elderly
Contactivity Centre 514-932-3433/514-932-2326
New Hope Senior Citizen’s Centre 514-484-0425
Maimonides Geriatric Centre 514-483-2121

Sexual Assault
Montreal Sexual Assault Centre 514-934-4504/514-934-0354

Conjugal Violence
Auberge Transition 514-481-0495
West Island Women’s Shelter 514-620-4845
S.O.S. Violence conjugale : 1-800-363-9010

Gay & Lesbian Support
Project 10 514-989-4585
Gay Line 514-866-5090

Bereavement
Jewish General Hospital Bereavement Support Group: 514-612-0130 ext. 5697